I can't believe a month has gone by since I have blogged. I have to be honest and say I have kind of been avoiding it. I would love to be able to say that I am doing fantastic, but that just isn't the case! I have had some speed bumps the last couple of weeks, but have gotten them taken care of the last few days and I am back on track. The first couple of weeks after FR, I was doing AWESOME!! But then slowly my schedule started getting more and more busy, and slowly I started getting fast food because I was running from one place to the next. The next thing you know, I am eating out 3-4 times a week. Some times, I had good intentions, like when I went to the beach for the weekend. I packed a bunch of healthy food, but we were hardly at the cabin so we didnt eat much of it. I am still exercising 4-5 times a week for an hour to an hour and a half, but I should have increased that since I was eating more.
I am not one to admit faults or ask for help but I finally did last week. I had a talk with a friend that knows first hand what I am going through and has had to overcome those same battles. Since our chat I have gotten back on track, writing my calories down so I know exactly what and how much I have eaten, and exercising like mad!!
Ok, here comes the best news!!! I AM OFFICIALLY REGISTERED FOR THE SUPER SPRINT TRIATHLON!!! It actually takes place 3 weeks from today at Lake Meridian in Washington. I will be doing a 1/4 mile swim, an 8 mile bike ride, and a 2 mile run! I have been driving up to Kent, WA (2 hour drive) every wednesday to practice the swim and run. Next week I am taking my bike up there to try out the bike course!! (keep in mind I have only been riding a bike for a week, except for when I was a kid). I am definately not going for speed here. I just want to say that I did it!! I really had some doubts the first couple of weeks that I was practicing, and I still get pretty anxious when I get to there, but I know I can do it! I may be second to last (LOL) but that is ok with me!
So, that is what is going on with me. I have lost 14 pounds in the month that I have been home from FR. Any advice I have? DO THIS FOR YOU, BECAUSE YOU CAN!!!!!